MTBdryland Program

High-performance training for the mountain bike athlete looking to improve their strength, mobility, posture, and fitness. This program is designed specifically to improve your quality of riding, build a more resilient rider, increase your endurance and produce more power. Participants range from recreational to Pro-level riders, from Canada's future stars to Master-age individuals. Through a focused commitment of 2/hours per week, for 6 months, the MTBdryland program maximizes the winter 'off season' to prepare riders for their personal best. 


The 2017/18 Version of the MTBdryland Program starts Tuesday November 7th, 2017!

2x/week on Tuesdays and Thursdays

Morning - 6:00AM (Co-Ed), 7:15 AM, 8:30 AM 

Evening - 5:00PM (Jr/Elite), 6:30 PM (Jr/Elite), 7:45 PM 

Participants commit to one class time for the season. 

No classes scheduled Dec 26th 2017 and Jan 2 2018.

Don't see the class time or format you need? Send us a note as other times and formats are available.  

Send us a note to let us know how we can accommodate your schedule.


BONDtraining at Level 10 Fitness

140 - 890 Harbourside Drive, North Vancouver, BC

Investment - Regular Price is $275 per month (six month commitment).

Early Bird - Register by Oct 15th, pay $250 per month (six month commitment).

Have more questions? Check out our FAQ here.

Click on our Instagram account below for updates on how our current MTBdryland participants are doing with their season of riding and racing!




Trusted by national and international caliber athletes, Provincial and National Champions, BONDtraining’s MTBdryland Program is the best use of time for the results you're seeking. 

"Reaching my max potential has always been a goal of mine and only riding isn't enough to reach it.  The MTBdryland program has allowed me to gain strength and fitness to help me push harder on the trails.  As I've started to feel stronger in the gym I've felt stronger on the bike."

Ben Wallace - JR World Cup Racer

& 2017 CDN National MTB Team