MTBdryland Program

Are you a cyclist looking to improve your strength, mobility, posture, and ultimately performance on the bike? 

The MTBdryland training program is designed specifically to build a more resilient rider, improve focus, increase endurance and produce more power. Through a focused commitment of 2 hours per week for 6 months, in a group environment, the MTBdryland program maximizes the winter 'off-season'. 

Working with BONDtraining gave me the inspiration and drive to succeed in racing. I learned so much about fitness and nutrition that I still use everyday.
— Daniel Shaw - NSMBA Trailbuilder, 2x Canadian National Enduro Champ.
MTBdryland ridersin the storm.jpg

Due to high-demand, we are thrilled to announce that we have recently added new session times and days for this fall - see details below!

The 2019/20 version of the MTBdryland starts Monday November 4th, 2019! This 6 month program (2 classes per week) is designed by Jason Bond. There are currently 4 session times available on Tuesdays and Thursdays(And NOW Mondays/Wednesdays). We ask that you sign up and commit to a single time-slot. You can find further registration details via the links below.

Please note: The registration platform allows you to pay (VISA or debit) online using Stripe. You have the option to pay the full-amount or the 1st month. However this program IS a 6 month commitment. Those opting to pay monthly will be billed at the 1st of each month for the remaining 5 months of the program.

If you have further questions please feel free to visit our FAQ page or contact us.

2x/week - Tuesdays and Thursdays

Morning - 6:00 AM, Waitlist/SOLD OUT!

Morning - 7:15 AM, Waitlist/SOLD OUT!

Morning - 8:30 AM, 8 spots left

Evening - 7:45 PM, 3 spots left.


2x/week - Mondays and Wednesdays

Morning - 6 AM, 9 spots left

Morning - 7:15 AM, 5 spots left

2x/week - Tuesdays and Thursdays

Morning - 8:30 AM, 8 spots left


140-890 Harbourside Drive (Level 10 Fitness & Health)
North Vancouver

Investment - 6 month commitment. 1x payment of $1650+GST or 6 payments of $280+GST per month





Trusted by national and international caliber athletes, Provincial and National Champions,  BONDtraining’s MTBdryland Program is the best use of time for the results you're seeking. 

Don’t see a time that works with your schedule? Got a group or a location that wants access to the MTBdryland program? Need additional sessions? Questions? Please read our FAQ’s or contact Jason

Reaching my max potential has always been a goal of mine and only riding isn’t enough to reach it. The MTBdryland program has allowed me to gain strength and fitness to help me push harder on the trails. As I’ve started to feel stronger in the gym I’ve felt stronger on the bike.
— Ben Wallace - DH World Cup Racer & 2017 CDN National MTB Team