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TRAIN SMART


Personal training for sport and for life. 

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TRAIN SMART


Personal training for sport and for life. 

 

MTBDRYLAND

Are you a cyclist looking to improve your strength, mobility, posture, and ultimately performance on the bike? 

The MTBdryland training program is designed specifically to build a more resilient rider, improve focus, increase endurance and produce more power. Through a focused commitment of 2 hours per week for 6 months, in a group environment, the MTBdryland program maximizes the winter 'off-season'. 

The 2019/20 version of the MTBdryland starts Tuesday November 5th, 2019!

NEW CLASSES ADDED!

The MTBdryland Program is the most engaging, effective training program I have been in period, not just from a cycling perspective. I was excited to go to classes all year long because of the consistent quality of instruction and the variety in the program.
— Arama Jillings. 3rd Place 40-49 years overall BC Enduro Series
 
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Meet THE TRAINER


Jason Bond.

Husband, Father to 2, Coach, Personal Trainer, Cyclist

Jason works with a range of cyclists whom understand that improved levels of strength and fitness contributes to better riding and better quality of life. With over a decade of personal training experience, and a broad range of competitive experience Jason has developed a specialty in using the gym to improve cycling performance.

Jason shares this knowledge through personal training sessions and the MTBdryland program. He has spent the last 9 years building and refining the MTBdryland program to provide the highest level training in a group setting.

Contact Jason

Meet THE TRAINER


Jason Bond.

Husband, Father to 2, Coach, Personal Trainer, Cyclist

Jason works with a range of cyclists whom understand that improved levels of strength and fitness contributes to better riding and better quality of life. With over a decade of personal training experience, and a broad range of competitive experience Jason has developed a specialty in using the gym to improve cycling performance.

Jason shares this knowledge through personal training sessions and the MTBdryland program. He has spent the last 9 years building and refining the MTBdryland program to provide the highest level training in a group setting.

Contact Jason

 

Personal Training

Group Training

MTBdryland Program 

We have been extremely happy with the strength, exercise and mental training results due to Jason Bond’s leadership/coaching and would recommend the MTBdryland program to any MTB DH racer, especially if they wish to race at the highest level possible. Daniel’s training thru the winter of 2013/2014 resulted in his winning the 2014 Canadian National Junior DH MTB championship and his results from 2014/215 resulted in his winning the 2015 BC Provincial Junior DH MTB championships.
— Dennis Shaw (Father to Daniel Shaw)