Are you a mountain bike athlete looking to improve your strength, mobility, posture, and fitness?
The MTBdryland training program is designed specifically to build a more resilient rider, improve focus, increase endurance and produce more power. Participants range from Canada's stars to recreational enthusiasts. Through a focused commitment of 2/hours per week for 6 months, in a group environment, the MTBdryland program maximizes the winter 'off-season'. The MTBdryland Spring/Summer program supports athletes in maintaining their strength and fitness to prepare riders for their personal best.
The MTBdryland Training Spring/Summer Program runs monthly, May - July. Designed by Jason Bond, and led by trainers Jason and Eric Wong (rotating schedules).
2x/week - Tuesdays and Thursdays
Morning - 6:00 AM, 7:15 AM
1x/week - Tuesdays
Evening - 7:45 PM
140-890 Harbourside Drive (Level 10 Fitness & Health)
Investment - $275 per month (2 classes per week) or $137.50 per month (1 class per month, Tuesday evenings only)
The 2019/20 Version of the MTBdryland 6 Month Program starts Tuesday November 5th, 2019! Designed by Jason Bond, and lead by trainers Jason and Eric Wong (rotating schedules). Registration opens September 1st 2019.
Trusted by national and international caliber athletes, Provincial and National Champions, BONDtraining’s MTBdryland Program is the best use of time for the results you're seeking.
"Reaching my max potential has always been a goal of mine and only riding isn't enough to reach it. The MTBdryland program has allowed me to gain strength and fitness to help me push harder on the trails. As I've started to feel stronger in the gym I've felt stronger on the bike."
Ben Wallace - JR World Cup Racer
& 2017 CDN National MTB Team